Waterfall Healing – 7 ways to find calm

When life sends you rain, find waterfalls. This month we explore a collection of waterfalls and words to help you find your calm.

Nature Connection

10 Nature Connection Activities

Discover nature connection activities to boost your well-being. 10 nature-based activities for adults and youth.

Forest Meditation and the Wavering Mind

What is forest meditation and how does it help us? In a world that is getting increasingly crowded, competitive and complex it has become even more important to take care of our state of mind.