Find Your Peace. Grow Your Health.
Learn a range of new ideas that bring you calm, creativity, clarity, and good health. In a world full of ups and downs, discover the Japanese art of mindful nature walks. A collection of wonderful activities that will benefit you and your loved ones through life.
Making Life Beautiful
Our life’s greatest wealth is a healthy mind, a peaceful body and a circle of nourishing friendships. However unhealthy lifestyles, negative habits & day-to-day stress can impact us deeply over time. Also, anxieties, anger, loneliness, loss and heartache are unwanted guests we all get at some point. And the river of relationships may sometimes bring storms and surprises.
Only a few know how to deal with these in a natural, healthy way.
Uplift you days
So how do you train the mind to instil calm and resilience within? How can we lift our energy levels and immunity to improve our well-being? How do we grow our emotional intelligence to transform our relationships? How does one break negative habits and cultivate positive connections, creating remarkable changes all around?
A Calmer, Healthier You
Explore a wide variety of calming nature meditations that bring you stillness and clarity. Renew yourself through creativity with mindfulness based arts which include nature art, creative writing, mindful photography, and forest theatre. Revitalise your relationships with magical walks and games that recharge your head and your heart.
150+ activities to recharge and renew
Uplift your days in charming ways, with Japanese nature mindfulness. Along with multiple activities you’ll also find the latest science and principles behind nature’s healing effects. Our collection reveals delightful ideas from Japan, Finland, India, America and the Amazon.
Why spend precious time on unhealthy habits? Try something new instead. Once you experience these engaging walks, you will realise how useful the ideas are. The learning helps you plant seeds of peace, wonder, and happiness all around you. Seeds that will grow into a forest of friends.
A Gift From Nature
All lessons are freely available on request or through a kind donation to support our work. We email a handy 1 page pdf file with all lesson links that you can save to your phone and computer. Please give us 24 hrs after request to send you all the lessons. Check your inbox (or spam) for an e-mail from us: healingforest.org[at]gmail
FOR PERSONAL USE: Learn unique ways to fill your life with calm, creativity, good health. Amazing activities for you as well as those who matter to you. Bring balance and harmony that lasts. Please choose any amount that feels right for you.
*SUGGESTED PRICE: 7 USD / 7 EUR / 6 GBP / 9 CAD / 10 AUD or equivalent.
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FOR PROFESSIONALS: For wellness professionals and nature based companies this course offers a range of tools to connect with diverse people. Master remarkable new ways that help you spread health and happiness. Suggested price: 15 US$ (or use the button above to choose an amount & currency that suits you). Each lesson includes beautiful downloads to increase your outreach as well as impact.
Nature Calm Course (For Professionals)
Thank you for your kind support. Your contribution helps us link more people to nature. For currencies other than USD, please use the purple button above.
You can practice these activities in nature-rich spaces, neighbourhood parks, city forests, or even your own garden. Involve your friends and family for any of these walks or do them alone. Transform your walks, weekends and outings – creating unforgettable moments and lifelong memories.
Step outside. Go within.
Our course has over 150+ nature calm activities in different themes to suit your schedules and interests. Each section has been carefully designed with concepts, films, and helpful notes. Feel free to go through the lessons at your own pace. No sign-ups required.
Give your mind and body the peace they deserve, and the energy they need. By taking control of our own well-being and staying healthy, we are not only saving money but also invaluable time.
Seeds Of Change
Combining mindfulness with nature and creativity amplifies each of their benefits. These activities nurture the core of our wellbeing, improving our relationships – with self, others, & nature.
IMPACT SO FAR
Engagement: 500,000+ people have read through our articles.
Awareness: A million+ people have viewed our healing forest films.
Newsletter: Our free newsletter sends amazing new ideas from nature once a month.
Nature Play: A unique monthly program of magical walks for younger audiences and their families.
Re-wilding: Every year 15% of our donations go into supporting non-profits that protect old forests & create new ones.
Our aim is simple. Helping people heal. Helping forests heal. Join us in creating circles of positive change across the planet.
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