Forest Theatre, Mindful Play in Nature

Forest theatre is a set of creative exercises and mindfulness based games to reconnect with nature and with yourself. In this article you will learn a range of interesting activities for nature play. The ideas have been carefully… Read More

Nature by Numbers

Nature By Numbers | Nature Meditations on Life and Self

10 Nature Meditations to know yourself and search for the meaning of life. Meditate on Nature through the language of the universe.

Writing In Nature To Find Healing

How to find solace, release energy, calm your anger and slow down through writing in nature.

Forest Therapy in Japan and its Possibility for the World

Explore the Japanese concept of Forest Therapy (Shinrin-ryoho 森林療 ) with Prof. Dr. Iwao Uehara

Forest Wisdom from North America

Connections between the healing of our society and the healing of our land.

Sharpening the 6th Sense

The world communicates with us through our senses. Explore one of the greatest gifts that nature has bestowed upon all living creatures in varying degrees.

Phone. Photos. Peace: Photography Meditation

This month we explore some engaging games and activities in nature, based on the art of photography. Let’s see how we can turn our device of distraction into a mode of meditation.

Children of Nature

An excellent collection of nature activities that help in building and shaping the inner nature of children.

Words That Heal: Creative Nature Writing

Our mind is a forest of memories, ideas and observations. Let us explore the power of words to rediscover the nature around us and the nature within us.

Relationship lessons from Nature

Nature is a great place to untangle our thoughts and find fresh perspectives on life. It’s because in nature, all the mysteries of life unfold before us.

NATURE ART – Ideas, Inspiration, Insight

Nature Art – ways to find calm, creativity and clarity through art in the forest.

Handling Stress, Anxiety and Storms in Life

In our day to day life we experience minor storms of stress. Find out how forests can help you shine through.