Art from nature is created with the brush of time. To meditate on it is to experience a state of timelessness. This month we cover some brilliant nature artists from different corners of the planet. We hope their… Read More
In this article we cover some mindfulness activities and exercises that are uniquely suited for groups. We’ll show you how to design the activities so that you can overcome common challenges faced while conducting mindfulness in groups. These engaging set of exercises can be adapted for people across age groups – from adults to kids. So you can practice them with friends or family.
Forest theatre is a set of creative exercises and mindfulness based games to reconnect with nature and with yourself. In this article you will learn a range of interesting activities for nature play. The ideas have been carefully… Read More
Healing Forest 