How do you create joy out of nothing? Take a Joy Walk in nature to unlock the happiness hidden within your body. Joy Walk is a unique experience filled with fun activities that show you how to tap… Read More
Peace walk introduces you to a novel concept that creates calm through nature and images. Learn how to add a few mindful activities to your walk, creating moments of tranquility and peace. It also offers a simple way to… Read More
How can we grow our mind with nature? Let us introduce you to Mind Play walks, with activities that boost your attention span, observation, imagination, and emotional intelligence. Just like we nourish our body with food, we can… Read More
What can the wisdom of birds teach us about creating a life filled with joy, spontaneity, and song? The latest research into bird intelligence leads to a fascinating conclusion: birds are thinkers. Not only are they capable of… Read More
“Forest Bathing is not only about connecting to the nature that is beyond us, it is also about recognising that we are fully enmeshed in and as nature” ~ Ben Page. This month we have a guest post… Read More
Have you ever experienced the joy of swimming in wild waters? Water, which is the cradle of life on earth and carries within each molecule the memory of time itself. It’s a mystery how the world became awash… Read More
Liz Miller/Shutterstock An article by Jack Marley, The Conversation Many scientists believe that halting global warming at 1.5°C will require us to invent Negative Emission Technologies – machines that can suck climate warming gases like carbon dioxide (CO₂)… Read More
How do we transform our nature walks to create healthier minds? Explore some wonderful tips and nature walks from around the world.
At the end of a tough year, sharing a gentle forest song to bring in some calm. We hope your new year is filled with peace and love. FOREST SONG There are many gifts that trees and forests… Read More
Forest Bathing is the art of immersing yourself in nature to rejuvenate your mind, body, energy and to activate nature’s healing benefits. Learn the secrets of Forest Bathing to counter the ill effects of living in a city.
If you could change one thing to transform your life what would it be? What if it was your own mind? Learning to train your mind starts with learning to regulate your emotions. It’s because they affect your… Read More
Calm in Nature offers you simple ways to still your mind and recenter your spirit, so that you may deal better with the challenges of life. It’s because finding peace in difficult times is never easy. In this… Read More