How do you find hidden treasures in life? Knowing where to look is important, but knowing how to look is even more so. Digital lifestyles are reducing our attention spans and our powers of observation have become limited… Read More
Mindful Art is a unique skill for all of us, not so that we can be artists, but because drawing is another way of thinking. Just like using words is a way to think out loud on paper,… Read More
A still mind, reflects the universe. Let us introduce you to the beautiful idea of a reflections walk. A walk that reconnects you to a few important moments from the past. These reflections will help you unwind the… Read More
The decisions we make, design our life. But seldom are we taught the invaluable skill of designing our life, often stumbling from one decision to another. Those who learn to observe nature, notice a beautiful balance that exists… Read More
How do you create joy out of nothing? Take a Joy Walk in nature to unlock the happiness hidden within your body. Joy Walk is a unique experience filled with fun activities that show you how to tap… Read More
Peace walk introduces you to a novel concept that creates calm through nature and images. Learn how to add a few mindful activities to your walk, creating moments of tranquility and peace. It also offers a simple way to… Read More
How can we grow our mind with nature? Let us introduce you to Mind Play walks, with activities that boost your attention span, observation, imagination, and emotional intelligence. Just like we nourish our body with food, we can… Read More
What can the wisdom of birds teach us about creating a life filled with joy, spontaneity, and song? The latest research into bird intelligence leads to a fascinating conclusion: birds are thinkers. Not only are they capable of… Read More
“Forest Bathing is not only about connecting to the nature that is beyond us, it is also about recognising that we are fully enmeshed in and as nature” ~ Ben Page. This month we have a guest post… Read More
Have you ever experienced the joy of swimming in wild waters? Water, which is the cradle of life on earth and carries within each molecule the memory of time itself. It’s a mystery how the world became awash… Read More
Liz Miller/Shutterstock An article by Jack Marley, The Conversation Many scientists believe that halting global warming at 1.5°C will require us to invent Negative Emission Technologies – machines that can suck climate warming gases like carbon dioxide (CO₂)… Read More
How do we transform our nature walks to create healthier minds? Explore some wonderful tips and nature walks from around the world.
Healing Forest 