What can the wisdom of birds teach us about creating a life filled with joy, spontaneity, and song? The latest research into bird intelligence leads to a fascinating conclusion: birds are thinkers. Not only are they capable of… Read More
The state of our mind, designs the state of our life. In this post we look at the Japanese practice of Forest Bathing – a simple way to relax your mind, revitalise your body, and rediscover your Self…. Read More
10 Nature Meditations to know yourself and search for the meaning of life. Meditate on Nature through the language of the universe.
How to find solace, release energy, calm your anger and slow down through writing in nature.
Explore the Japanese concept of Forest Therapy (Shinrin-ryoho 森林療 ) with Prof. Dr. Iwao Uehara
The world communicates with us through our senses. Explore one of the greatest gifts that nature has bestowed upon all living creatures in varying degrees.
This month we explore some engaging games and activities in nature, based on the art of photography. Let’s see how we can turn our device of distraction into a mode of meditation.