What is forest meditation and how does it help us? In a world that is getting increasingly crowded, competitive and complex it has become even more important to take care of our state of mind.
Posted on May 24, 2017 by Healing Forest
anxiety, Confusion, Forest bathing, forest therapy, healing arts, healing meditation, India, japan, Meditation, mindful meditations, mindfulness, nature, nature healing, nature meditation, shinrin yoku, stress, Worry
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