Forest Meditation and the Wavering Mind
What is forest meditation and how does it help us? In a world that is getting increasingly crowded, competitive and complex it has become even more important to take care of our state of mind.
What is forest meditation and how does it help us? In a world that is getting increasingly crowded, competitive and complex it has become even more important to take care of our state of mind.
The shamans of Amazon know that being in nature can give us a larger perspective of life. To solve our problems we must begin by asking the right questions rather than simply seeking answers.
Here’s a wonderful forest tip for Gorillas living in the urban jungle.