From Chaos To Calm As we sail the ocean of life, sometimes we can run into an island of trash. Chaos is an inevitable part of this journey – so how do you clear the mind in a… Read More
Mindful Art is a unique skill for all of us, not so that we can be artists, but because drawing is another way of thinking. Just like using words is a way to think out loud on paper,… Read More
A still mind, reflects the universe. Let us introduce you to the beautiful idea of a reflections walk. A walk that reconnects you to a few important moments from the past. These reflections will help you unwind the… Read More
The decisions we make, design our life. But seldom are we taught the invaluable skill of designing our life, often stumbling from one decision to another. Those who learn to observe nature, notice a beautiful balance that exists… Read More
How do you create joy out of nothing? Take a Joy Walk in nature to unlock the happiness hidden within your body. Joy Walk is a unique experience filled with fun activities that show you how to tap… Read More
Peace walk introduces you to a novel concept that creates calm through nature and images. Learn how to add a few mindful activities to your walk, creating moments of tranquility and peace. It also offers a simple way to… Read More
How can we grow our mind with nature? Let us introduce you to Mind Play walks, with activities that boost your attention span, observation, imagination, and emotional intelligence. Just like we nourish our body with food, we can… Read More
What can the wisdom of birds teach us about creating a life filled with joy, spontaneity, and song? The latest research into bird intelligence leads to a fascinating conclusion: birds are thinkers. Not only are they capable of… Read More
How do we transform our nature walks to create healthier minds? Explore some wonderful tips and nature walks from around the world.
Calm in Nature offers you simple ways to still your mind and recenter your spirit, so that you may deal better with the challenges of life. It’s because finding peace in difficult times is never easy. In this… Read More
The state of our mind, designs the state of our life. In this post we look at the Japanese practice of Forest Bathing – a simple way to relax your mind, revitalise your body, and rediscover your Self…. Read More
Healing Forest 