Mindful Art In Nature

Mindful Art is a unique skill for all of us, not so that we can be artists, but because drawing is another way of thinking. Just like using words is a way to think out loud on paper,… Read More

Reflections Walk

A still mind, reflects the universe. Let us introduce you to the beautiful idea of a reflections walk. A walk that reconnects you to a few important moments from the past. These reflections will help you unwind the… Read More

Nature’s Design: 5 Tips For Life’s Decisions

The decisions we make, design our life. But seldom are we taught the invaluable skill of designing our life, often stumbling from one decision to another.  Those who learn to observe nature, notice a beautiful balance that exists… Read More

Joy Walk – Creating Happiness Out Of Nothing

How do you create joy out of nothing? Take a Joy Walk in nature to unlock the happiness hidden within your body. Joy Walk is a unique experience filled with fun activities that show you how to tap… Read More

Peace-Walk

Peace Walk – How to create calm with your camera

Peace walk introduces you to a novel concept that creates calm through nature and images. Learn how to add a few mindful activities to your walk, creating moments of tranquility and peace. It also offers a simple way to… Read More

Story Walk – Creativity Through Nature

Let us learn how to weave stories in nature and grow our creative side. Discover some beautiful ideas to create a story walk in your neighbourhood and make use of those stories to create new connections – with… Read More

Mind Play in Nature

How can we grow our mind with nature? Let us introduce you to Mind Play walks, with activities that boost your attention span, observation, imagination, and emotional intelligence. Just like we nourish our body with food, we can… Read More

Wisdom Of Birds

What can the wisdom of birds teach us about creating a life filled with joy, spontaneity, and song? The latest research into bird intelligence leads to a fascinating conclusion: birds are thinkers. Not only are they capable of… Read More

Nature Walks

Nature Walks – 7 Tips To Boost Your Health

How do we transform our nature walks to create healthier minds? Explore some wonderful tips and nature walks from around the world.

Nature Calm

Calm Nature – Finding Peace In Difficult Times

Calm in Nature offers you simple ways to still your mind and recenter your spirit, so that you may deal better with the challenges of life. It’s because finding peace in difficult times is never easy. In this… Read More

Forest Bathing – What, How, Where? A beginner’s guide

The state of our mind, designs the state of our life. In this post we look at the Japanese practice of Forest Bathing – a simple way to relax your mind, revitalise your body, and rediscover your Self…. Read More

Nature Poem – Wild Soul

Here’s a nature poem from one of the wild places of our amazing planet. A short poem that urges you to come closer to nature and add some wildness to your soul. In this short film we see… Read More