10 Nature Connection Activities

Parks, forests, coasts, urban gardens, backyards, or any space where nature is predominant are prime places for nature-connection experiences. The activities shared here may be done alone, in pairs or with groups. As with any outing in nature,… Read More

Forest Meditation and the Wavering Mind

What is forest meditation and how does it help us? In a world that is getting increasingly crowded, competitive and complex it has become even more important to take care of our state of mind.

7 Healing Forests from Japan

Travel with us into the delightful healing forests of Japan. Discover the magical moss covered forests of Yakushima island and know about the volcano museum. Breathe in the deep greens of dense forests and soak in the crystal streams, waterfalls and hot springs scattered around.