Forest Bathing – What, How, Where? A beginner’s guide

Forest Bathing is a remarkable way to recharge your mind, revitalise your body, and rediscover yourself. Learn how to forest bathe in our free forest bathing guide. Collect countless benefits of forest bathing with amazing activities, exercises, meditations.

Nature by Numbers

Nature By Numbers | Understanding Life and Self

10 Nature Meditations to know yourself and search for the meaning of life. Meditate on Nature through the language of the universe.

Writing In Nature To Find Healing

How to find solace, release energy, calm your anger and slow down through writing in nature.