Finding Answers In Life

As the year turns, here’s a story from the deep Amazon forest that brings us some old wisdom to create a new vision. This post is for the seeker in all of us.

B-Leaf-3We live in an age of information, mis-information and information overload. There are times when this can lead to confusion and lack of clarity. One may often find the mind caught in a whirlpool of troubled thoughts and unable to create a vision for our lives.

Can the forests show us a way out and help us in finding answers to important questions in life?

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Lessons from the Amazon

The Achuar are a group of indigenous people of the Amazon Basin, currently numbering around 6,000. Their ancestral lands – nearly 2 million acres in all – straddle the modern borders of Ecuador and Peru, a remote area that has allowed them to preserve their way of life with little outside influence or colonization.

The wise elders and shamans of the Achuar have always relied on their ability to engage with nature to create a vision for their lives. This interaction with their environment plays a mysterious role in guiding their actions and influencing their decisions.

Here’s a short film on the uncommon wisdom of this enchanted world.

The shamans know that being in nature can give us a larger perspective of life. To solve our problems we must begin by asking the right questions rather than simply seeking answers.

Connecting with nature helps us get our priorities right. It makes us focus on things which are important and those who really matter. This results in a better way to evaluate our choices and leads to better decision making.

On a more practical note spending time in nature can help in calming us. The act of interacting with the outdoors, brings our awareness to the present moment. Our mind gets a much deserved rest so that it can apply itself with renewed energy and come up with surprisingly creative solutions.

The vision always comes from soul, and soul is an aspect of nature. If the vision is true and we embody it well, we embody our place in the more-than-human world. Doing so always serves the greater web of life. ~Bill Plotkin

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A vision from the Achuar

Here’s an interesting example of how the Achuar have developed a new vision for their forests.

Since the early 20th century, individuals and corporations from the so-called “modern” world have sought to exploit Achuar land for its oil, disregarding its irreplaceable ecological and cultural wealth.

By the early 1990s, Achuar shamans and elders were having dreams of an imminent threat to their land and traditional way of life. From contact with neighbouring tribes, the Achuar knew that oil companies were poisoning the rainforest and steadily moving closer and closer to their areas.

The Achuar have found a bold solution to this threat. They have sought alliances with the world outside their forest. Partnering with environmentally conscious organisations, they have fought a long battle to protect the forests they call home. These initiatives have been successful in creating delay and in many cases holding back the damaging actions of the oil companies.

The Achuars and their alliances are finding new answers to these difficult challenges. By choosing to guard their precious forests instead of giving in, they are inspiring us with their wisdom and courage. The future is always uncertain but if our vision is strong, our path becomes clear.

To know more about their story and become a part of it visit.
https://www.pachamama.org/about/origin

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END NOTE:
Healing forest is a journey to explore fascinating forests and discover the healing powers of nature. Our aim is simple. Helping people heal. Helping forests heal.

If you haven’t already, you can subscribe to our monthly blog posts here. We are a small group of friends trying to help people reconnect with nature. To know more about us and join us as a fellow volunteer visit this link.

Loneliness and its forest cure

This month we touch upon the growing issue of loneliness. Even though the world is more connected than ever, we find a great number of people experiencing a sense of isolation and disconnect from others. Can the forests teach us how to avoid loneliness and in difficult times, overcome it?

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Source: https://www.flickr.com/photos/hern42/

To find the answer, we take a journey into Canada’s Forests. Canada is the second largest country in the world. It’s forests and other wooded lands make up 40% of its 979 million hectares. Canada’s forest cover represents 10% of the entire world’s forest cover.

In Canada lives a wise professor who has been studying trees and forests for years. Her research has given us some interesting findings. Watch this short Ted Talk by Suzanne Simard to know more.

Suzanne Simard is a professor of forest ecology and teaches at the University of British Columbia. She is best known for her work on how trees communicate with other trees.

Forests are built on relationships
~Suzanne Simard

The forest cure for loneliness

The best antidote for loneliness is meaningful relationships. Which includes and begins with examining the relationship we have with ourselves.

Most people think about creating relationships with people who are like them or with people who they like, but the forests teach us that relationships are built on giving. The action of giving opens the door for receiving.

The trees in the forest feed the fungi networks with food, while the fungi supply the trees with vital nutrients which are difficult to access. As the bond deepens, the fungi are able to spread and connect to other trees forming a large network of interconnected trees. This beautiful example from nature can teach us an important lesson. The act of giving starts the process of connecting with others and bridges the way for reaching out to people who can give back to you.

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Source: https://www.flickr.com/photos/deniscollette/10134425183/

Sometimes, building relationships with other people is not easy and requires a lot of effort and practice. Here’s a helpful tip. Creating a connection with plants, trees and forests is simple and can be a healing exercise. They can teach us a lot about relationships and also take away our loneliness. Once we begin to explore and learn this dance of giving and receiving we come to realise that we share a relationship with everything. Not just with other people, but also with animals, trees and nature.

With enough practise, we can become like the mother trees which give far more than they receive, especially to those in need. Sharing our personal gifts to reach out and help take away the loneliness in others.

To start off on this journey, here’s a quick recap of 4 take-aways from Suzzane Simard’s talk.

  • Go connect with the forests. Build a relationship with them.
  • Learn how they work. Learn what they have to teach.
  • Protect the forests. They can’t defend themselves from humans.
  • The forests are worth saving, because you are worth saving. Use your own links to spread the word.

Forests aren’t just a bunch of trees competing with each other, they’re super cooperators. ~ Suzanne Simard

Questions for reflection

What are we receiving and what are we giving back to the relationships in our lives?
How do we create a better relationship with ourselves and others?

And while you ponder on these questions do enjoy this beautiful video from the forests of Banff National Park in Canada. In the filmmaker’s words – “It is another one of the magical Wildlands of our planet. A place where you can truly experience the strong connection between humans and nature. It’s difficult not to be fully aware of your existence when you are walking through the Rocky Mountains of Canada. Exploring the Wildland of Banff is a life changing experience.”

Film credits:
Time-lapse Photography: Enrique Pacheco (enriquepacheco.com)
Original Score: Peter Nanasi (peternanasi.com)

END NOTE: Do add your thoughts, stories and reflections in the comment box. It will help us learn from each other.
If you haven’t already, you can subscribe to our monthly blog posts here. We are a small group of friends trying to help people reconnect with nature. To know more about us and join us as a fellow volunteer visit this link.

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Source: https://www.flickr.com/photos/neilbanas/831577475/

Recovering from Accidents and Injury

B-Leaf-3This month’s story is about an unusual lady called “the queen of canopy research”. World renowned biologist Nalini Nadkarni pioneered the use of mountain climbing equipment to assist her climbs of Costa Rican rain forest canopies in the early 1980’s. Years of research, countless ascends (on four different continents) came to an abrupt halt during a normal afternoon 50 feet above ground in the Olympic National Park, Washington (America). Nalini eloquently describes her near death fall and offers some insight into a life altering, meaningful disturbance.

FILM CREDITS
Production vitabrevisfilms.com + videowest.kuer.org
Directed by: Skylar Nielsen | Interview: Doug Fabrizio

Forest Healing from Accidents, Injury and Surgery

There have been multiple studies on the link between the mind and the body and how a calm and healthy mind boosts one’s immunity and helps the body recover faster from illness and injury.

People who are recovering from an accident, injury or operation have to go through a testing time. Simple tasks which were easy to do earlier can take up a lot of effort and also require assistance. Beyond the physical difficulties, most people also face a host of mental challenges. Sadness, anger and anxiety about their present condition can change their outlook to life as well as affect their behaviour.

Therefore it becomes very important to supplement their physical therapy with a more holistic approach to their problems. Something that can help them find answers to unsolved questions in their mind. And forests serve as friends to give comfort and hold space for connecting with something deeper so that the process of healing can begin.

Richard Mitchell, an epidemiologist at the University of Glasgow in Scotland, did a large study that found less disease in people who lived near parks or other green spaces. Compared with people who have lousy window views, those who can see trees and grass have been shown to recover faster in hospitals, perform better in school, and even display less violent behaviour. *Source

TIP: So if you know someone recovering from an accident, injury or surgery ask them to spend a little time in nature. It will help them find the connection that triggers faster healing and reduces the recovery time.

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ABOUT DR. NALINI

Dr. Nalini is an exceptional scientist whose work has challenged our perspective on trees and prisons. Nalini Nadkarni explores the rich, vital world found in the tops of trees. She communicates what she finds to non-scientists — with the help of poets, preachers and prisoners. See a short TED talk on her work here:

“The web of social relationships is essential for our health”

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We hope you found this article helpful. If you have any suggestions or stories of healing from nature do write to us at healingforest(dot)org(at)gmail(dot)com

Healing Forest is a project to help people reconnect with nature and build a community of friends who have a deep connection with forests. Our aim is simple. Helping people heal. Helping forests heal.

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