mindfulness practices ideas

Wintering – 7 Mindfulness Practices, Ideas For Tough Times

WINTER HAS ARRIVED: As the world prepares for a new shift in power and the climate crisis advances at an alarming rate, a lot of people are bracing for tough times ahead. In nature, winter has always been… Read More

Zen Photography – finding your true nature

Our life is but a snapshot in time. What are the emotions that colour the picture? Who are the characters that fill it? And what is the deeper story that gives meaning to this photograph? Zen photography is… Read More

Meditation With Nature : 5 Paths For Beginners

How can we learn meditation with nature? Most people have an incomplete picture of what meditation is. Many have tried and given up on meditation. In this post we present a unique approach to meditation through nature. We’ll… Read More