Sharpening the 6th Sense

The world communicates with us through our senses. Explore one of the greatest gifts that nature has bestowed upon all living creatures in varying degrees.

Phone. Photos. Peace: Photography Meditation

This month we explore some engaging games and activities in nature, based on the art of photography. Let’s see how we can turn our device of distraction into a mode of meditation.

Children of Nature

An excellent collection of nature activities that help in building and shaping the inner nature of children.

Words That Heal: Creative Nature Writing

Our mind is a forest of memories, ideas and observations. Let us explore the power of words to rediscover the nature around us and the nature within us.

Relationship lessons from Nature

Nature is a great place to untangle our thoughts and find fresh perspectives on life. It’s because in nature, all the mysteries of life unfold before us.

NATURE ART – Ideas, Inspiration, Insight

Nature Art – ways to find calm, creativity and clarity through art in the forest.

Handling Stress, Anxiety and Storms in Life

In our day to day life we experience minor storms of stress. Find out how forests can help you shine through.

Waterfall Healing – 7 ways to find calm

When life sends you rain, find waterfalls. This month we explore a collection of waterfalls and words to help you find your calm.

10 Nature Connection Activities

Parks, forests, coasts, urban gardens, backyards, or any space where nature is predominant are prime places for nature-connection experiences. The activities shared here may be done alone, in pairs or with groups. As with any outing in nature,… Read More

Forest Meditation and the Wavering Mind

What is forest meditation and how does it help us? In a world that is getting increasingly crowded, competitive and complex it has become even more important to take care of our state of mind.

7 Healing Forests from Japan

Travel with us into the delightful healing forests of Japan. Discover the magical moss covered forests of Yakushima island and know about the volcano museum. Breathe in the deep greens of dense forests and soak in the crystal streams, waterfalls and hot springs scattered around.

Secrets of flowers

What is Flower Therapy? Flower Therapy is based on the belief that psychological and emotional well-being is the cornerstone for reaching or maintaining physical health. According to Flower Therapy, a patient’s psychological state is not only decisive for… Read More