“Forest Bathing is not only about connecting to the nature that is beyond us, it is also about recognising that we are fully enmeshed in and as nature” ~ Ben Page. This month we have a guest post… Read More
If you could change one thing to transform your life what would it be? What if it was your own mind? Learning to train your mind starts with learning to regulate your emotions. It’s because they affect your… Read More
Calm in Nature offers you simple ways to still your mind and recenter your spirit, so that you may deal better with the challenges of life. It’s because finding peace in difficult times is never easy. In this… Read More
Healing Forest 