Our life is but a snapshot in time. What are the emotions that colour the picture? Who are the characters that fill it? And what is the deeper story that gives meaning to this photograph? Zen photography is… Read More
How can we learn meditation with nature? Most people have an incomplete picture of what meditation is. Many have tried and given up on meditation. In this post we present a unique approach to meditation through nature. We’ll… Read More
Europe is home to some of the most beautiful forests, each offering a unique experience. This month we have created a list of seven enchanting forests in Europe which are especially suited for forest bathing and a mindful… Read More
Healing Forest 