10 Nature Connection Activities

Parks, forests, coasts, urban gardens, backyards, or any space where nature is predominant are prime places for nature-connection experiences. The activities shared here may be done alone, in pairs or with groups. As with any outing in nature,… Read More

Forest Meditation and the Wavering Mind

What is forest meditation and how does it help us? In a world that is getting increasingly crowded, competitive and complex it has become even more important to take care of our state of mind.

7 Healing Forests from Japan

Travel with us into the delightful healing forests of Japan. Discover the magical moss covered forests of Yakushima island and know about the volcano museum. Breathe in the deep greens of dense forests and soak in the crystal streams, waterfalls and hot springs scattered around.

Secrets of flowers

What is Flower Therapy? Flower Therapy is based on the belief that psychological and emotional well-being is the cornerstone for reaching or maintaining physical health. According to Flower Therapy, a patient’s psychological state is not only decisive for… Read More

Breaking Bad Habits

We are all victims of our own addictions. Our bad habits control our lives in varying amounts. Detrimental habits can range from simple things like laziness or obsession with the cell phone, to more serious addictions of alcohol,… Read More

Music of the Sacred Forest

If trees had a voice how would they sound? If a forest could sing what would it sing of?

Let go

A 90 sec. film from amazing Arunachal (India). Arunachal is one of the most incredible but less explored regions of India. A place of breathtaking beauty that fills the mind with calm and tranquility. Film credits: Words and… Read More