Forest Bathing is the art of immersing yourself in nature to rejuvenate your mind, body, energy and to activate nature’s healing benefits. Learn the secrets of Forest Bathing to counter the ill effects of living in a city.
Forest theatre is a set of creative exercises and mindfulness based games to reconnect with nature and with yourself. In this article you will learn a range of interesting activities for nature play. The ideas have been carefully… Read More
Easy introduction to forest bathing and shinrin yoku. Learn how to forest bathe with our forest bathing guide for beginners. Collect countless benefits through forest bathing activities, exercises, meditations.
Healing Forest 