7 Dimensions of Wellness | Secrets of Bees

What can bees teach us about wellness and its 7 dimensions? For many people wellness is a word that only becomes important once they lose it. However, a simple understanding and small steps can go a long way… Read More

mindfulness practices ideas

Wintering – 7 Mindfulness Practices, Ideas For Tough Times

WINTER HAS ARRIVED: As the world prepares for a new shift in power and the climate crisis advances at an alarming rate, a lot of people are bracing for tough times ahead. In nature, winter has always been… Read More

Creating Your Life Story with Expressive Arts

If you were to tell the story of your life what would it be? In this article we will help you depict your own life story through expressive arts activities and nature. Expressive arts offer a profound journey… Read More