Europe is home to some of the most beautiful forests, each offering a unique experience. This month we have created a list of seven enchanting forests in Europe which are especially suited for forest bathing and a mindful connection with nature.

Forest bathing, or “Shinrin-yoku,” is the practice of connecting with nature to enhance our well-being in a way that transforms not just our mind and body but also our relationships. Read our introductory article to get a deeper insight into forest bathing.

1. Black Forest, Germany

The Black Forest, or Schwarzwald, is a vast expanse of dense woods, rolling hills, and idyllic villages. Its deep, dark canopy and intertwining trails make it perfect for a peaceful forest bath. As you walk through the forest, you can hear the gentle rustle of leaves, the chirping of birds, and the distant flow of streams. The forest is also known for its therapeutic springs and serene lakes, offering a full sensory experience.

• What’s Special: Dense canopy, charming villages, therapeutic springs.
• Best Time to Visit: Late spring to early autumn (May to September) when the weather is mild and the forest is lush and green.
• Forest Information Link

2. Hallerbos (Blue Forest), Belgium

Hallerbos, also known as the Blue Forest, is famous for its stunning bluebell bloom every spring. For a few weeks, the forest floor transforms into a sea of vibrant blue, creating a magical atmosphere perfect for a calming walk. The towering beech trees provide a lush canopy, while the gentle fragrance of bluebells fills the air, making it a unique and enchanting destination for forest bathing.

• What’s Special: Carpet of bluebells in spring, vibrant and fragrant.
• Best Time to Visit: Mid-April to early May, when the bluebells are in full bloom.
• Forest Information Link

3. Forêt de Brocéliande, France

The Forêt de Brocéliande is steeped in mystery and legend, believed to be the mythical home of Merlin the Wizard from Arthurian legend. This forest offers a magical ambiance with its ancient trees, hidden ponds, and misty atmosphere. Walking through Brocéliande feels like stepping into a fairy tale, making it an ideal place for a meditative forest bath.

• What’s Special: Arthurian legends, mystical ambiance, ancient trees.
• Best Time to Visit: Autumn (September to November) when the forest is adorned with colorful foliage.
• Forest Information Link

4. Plitvice Lakes National Park, Croatia

While famous for its cascading lakes and waterfalls, Plitvice Lakes National Park is also surrounded by lush forests that provide a perfect setting for forest bathing. The forest trails lead you through rich greenery, where you can enjoy the soothing sounds of flowing water and the refreshing scent of pine and beech trees.

• What’s Special: Lush greenery, waterfalls, diverse flora.
• Best Time to Visit: Spring (April to June) or autumn (September to October) for mild weather and fewer crowds.
• Forest Information Link

5. Ancient Caledonian Forest, Scotland

The Ancient Caledonian Forest is a remnant of the vast forest that once covered much of Scotland. It is home to rare wildlife and ancient Scots pine trees that are hundreds of years old. This forest offers a sense of solitude and timelessness, making it perfect for those looking to reconnect with nature and find peace among the trees.

• What’s Special: Ancient pine trees, rare wildlife, solitude.
• Best Time to Visit: Late spring to early summer (May to July) when the forest is in full bloom and wildlife is most active.
• Forest Information Link

6. Biogradska Gora, Montenegro

Biogradska Gora is one of Europe’s last remaining primeval forests, characterized by ancient trees, glacial lakes, and rich biodiversity. The untouched nature of this forest offers a serene and pristine environment for forest bathing. The air is crisp and clean, and the dense canopy provides a cool, shaded retreat, making it a perfect place to unwind and relax.

• What’s Special: Primeval forest, glacial lakes, rich biodiversity.
• Best Time to Visit: Summer (June to August) when the weather is warm and the forest is at its greenest.
• Forest Information Link

7. Vikos Gorge Forest, Greece

Located in the Pindus Mountains, the Vikos Gorge Forest is part of one of the world’s deepest gorges. The surrounding forest offers breathtaking views, rich vegetation, and a tranquil atmosphere, ideal for forest bathing. Walking through this forest provides a unique combination of rugged natural beauty and peaceful serenity, making it a memorable experience.

• What’s Special: Deep gorge, stunning views, tranquil atmosphere.
• Best Time to Visit: Spring (April to June) or autumn (September to October) for comfortable temperatures and vivid landscapes.
• Forest Information Link

Bonus: Forest Bathing in Finland

A short 2 minute film from the forests of Finland that captures the essence of Forest Bathing.

There are hundreds of breathtaking forests spread across Europe – and each one offers something special. We only chose a few to get you inspired. If you know of other exceptionally beautiful forests, please let us know in the comments section.