Forest Bathing – Secrets from South Korea

Forest Bathing is the art of immersing yourself in nature to rejuvenate your mind, body, energy and to activate nature’s healing benefits. Learn the secrets of Forest Bathing to counter the ill effects of living in a city.

Forest Bathing – What, How, Where? A beginner’s guide

Easy introduction to forest bathing and shinrin yoku. Learn how to forest bathe with our forest bathing guide for beginners. Collect countless benefits through forest bathing activities, exercises, meditations.