Healing Forest is a project that uses creativity and mindfulness to help you experience nature’s healing powers. It’s a learning journey to know the art of healing through nature and the science behind nature healing. Discover many different paths that lead to peace, purpose and good health.We share some of the best ideas and practices from across the planet. Join us to explore fascinating forests and beautiful nature connection activities.

“Our aim is simple. Helping people heal. Helping forests heal.”

Countries around the world are uncovering scientific proof about the remarkable healing properties of nature. Japan and South Korea have even developed the wonderful practice of forest bathing. With our overloaded minds, overworked bodies, and overwhelmed souls, returning to nature can help us relax, revive, and revitalise. Here’s a short 5 minute video that explains how.

As humans, we have evolved in nature. It’s where we feel most comfortable. Multiple research on the healing powers of nature has shown a variety of benefits for our mental, and physical health. It provides a simple and efficient way for avoiding stress, anxiety, depression, as well as reducing their ill-effects. Connecting with nature boosts our body’s immunity, energy levels and healing ability. It improves our mood, sleep, memory as well as focus. Nature also has a positive influence on our social relationships and emotional well-being.

Rewild your life. Recharge your soul.

Our time on Earth is our true wealth. Learning new ways to overcome the wear and tear of our daily grind, sends ripples of positive change across our lives. Please try our Nature Calm course with over 100+ ideas for your mind and body, heart and soul.

Just like the forest, this site has many treasures waiting to be discovered. Inspiring articles, films, and stories filled with new insights. The more you explore, the more you find. Please subscribe to our newsletter and receive fresh ideas from our blog in your inbox, once every month.

85 thoughts on “HEALING FOREST

  1. I watched the film “India ‘s healing forests” yesterday, reminding firstly to myself the connection with the Nature and after to friends and family. I had very interesting shared discussions about the topic and the only feedback I have is the “feed-back” to the soul.. Thank you!

    Liked by 1 person

    1. Hello ! I cannot believe my good fortune in discoveringv your site ! I could not help but think , that at last , I have found “ my people “!! …I have always gone to the forests for comfort , for healing , for stillness . Every time I am In the forest I always feel like it is the world as it should be and every time I come out of it , I feel cleansed and reborn . My favorite time is walking just after the rain in the old growth redwood forests in Northern California with the sunlight filtering through the trees . Of course , the challenge is to be able to bring that magic and stillness back to our daily lives . … Perhaps someday you would be able to organize an actual meetup of forest lovers in whatever part of the world that would work out . It would be so great to meet with like minded people .

      Liked by 2 people

    2. You could start to make this dream of a healing forest meet up a reality. Link up with all the healing forests on social media and start connecting to those posting in the comments section.
      Build an online community, get involved with local forest restoration and coordinate forest bathing sessions. And keep me in the loop.


    3. It’s same things happening with me.its like my soul lives in those fragrant smell of flowers,those mountains,rivers,forests.I can’t get those feelings and emotions in this this busy world.Thats why I have planned to get a job in North East India after completing my studies.so that everyday I can sleep on the lap of nature..


  2. This a relevant haiku poem of mine that was recently published in The Asahi Shimbun. I’d like to share it with all of you:
    autumn stroll
    I let the trees teach me
    to let go

    Liked by 2 people

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