India’s Healing Forests

Explore some fascinating forests across India and find out the many ways in which forests can heal our body, mind and spirit.
Film Duration: 50 minutes | Language: English

FILM

REVIEWS

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India’s Healing Forests is a remarkable and enlightening exploration of the many ways that the well-being of people is deeply interwoven with forests. The film demonstrates that at all times on our life’s journey — from childhood to death — our relationships with trees and other forest creatures are vital parts of our lives. This is a reciprocal relationship: in our modern world we need forests and forests need our care.” ~ David George Haskell, author of The Songs of Trees and Pulitzer finalist, The Forest Unseen. Professor, University of the South.”

*If you have seen the film, please leave your thoughts in the comments section of Youtube or this post.

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DIRECTOR’S NOTE

All our knowledge comes from nature and yet nature is a source of many mysteries.

Travel with us on a journey through lush rainforests, sacred groves, cloud forests, city forests, food forests and deep valleys of the Himalayas to unravel some of these mysteries.

India is a country of breathtaking natural beauty. What is less known is India’s wealth of ancient knowledge about connecting with nature to create a more meaningful life. New science as well as ancient wisdom is telling us something of great importance. The environment we live in is linked to our health. It affects us. It alters us. It is not separate from us.

The film unfolds through inspiring stories of people whose lives are intricately woven with forests. Through their insights as well as scientific findings we explore the remarkable healing powers of nature.

We hope to leave you with a feeling of calm and clarity, and some important clues to help you solve one of the greatest mysteries of your life – How to create a healthier, happier life for yourself and your loved ones.

The forests are waiting.
Come home.

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ACKNOWLEDGEMENTS

Here’s a link to some of the groups and initiatives featured in the film:

Chirag School, Kumaon | Prakriya Green Wisdom School, Bangalore | Pravah, New Delhi | New Delhi Nature Society | Sadhana Forest, Auroville | Green Hub | Hindustan Kalarisangam, Kerala | Journeys with Meaning | Mawphlang Sacred Forest, Meghalaya | Foundation for Contemplation of Nature | Aranyaani Natural Food Forest | Sehat Van | Lung Care Foundation | I am Gurgaon | Anita Rajah, Clinical Psychologist | Alaap, Kumaon | Navdarshanam, Tamil Nadu | Institute of Palliative Medicine, Kerala | Aranyaka Upanishad, Uttarakhand || Healing Forest Walks

Film Credits:
Film: Nitin Das | Producer & Commissioning Editor: Rajiv Mehrotra | Executive Producers: Tulika Srivastava and Ridhima Mehra | Music: Borrtex | Voice: Mina Lepps | Assistant: Arghadeep Barua | Advice on Sound: Asheesh Pandya | Constructive feedback: Sudhir Tandon, Sunil Chauhan, Neelam Ahluwalia

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FORESTS AND YOU

In a world that is becoming increasingly complex, we are spending lesser time in nature. Signs of this rapid change are showing up not just in our own health but also the health of our society and our planet.

This film is a great tool to reconnect people with nature because it shows the multiple benefits of nature across different age groups. Perhaps you may see a little bit of your own life reflected in parts of this film. What you may also find are some simple ideas to overcome challenges that appear at different stages of our life.

We hope you will join us to hear what the forests have to tell you.

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Beyond the film, the idea is also to introduce the concept of healing forest walks to you. Along with the film details, we’ll send you an excellent collection of forest games and activities. For more information on healing forests, you can visit our resources page.

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2 Comments on “India’s Healing Forests

  1. I am a 55 year old mother of 4, living with a severe mental illness, bipolar disorder. In 2010 I reached my breaking point and was hospitalized several times. Over the course of a decade I struggled with my illness, experienced homelessness,was institutionalized and even found myself in jail. It wasn’t until 2019 that things took a turn for the better. I was able to find the correct combination of medications, plus regular visits to both psychiatrist and psychologist.At this time I started receiving disability benefits and received a housing voucher, thanks to my case manager.I was doing pretty good and then my best friend died of cancer and my adult son that was living with me moved to Oregon.I was crushed and so very lonely,but I had my dog, and my dog got me through some pretty dark times. He was my best friend, I was his person and he was my dog. On November 6th,2025 I made the decision to put my dog down. I had promised him that I would not let him live in pain,that I would put an end to his suffering when the time came. Today I am still grieving for him, Makana. I needed to find a way to heal, unexpectedly I came across an article about the practice of Forrest bathing. Fascinated I Google it and the rest is history. I just loved the film and all the rich information in it.

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