We have many lessons to learn from the trees. As our understanding and awareness of nature develops, we uncover new findings and wisdom that gives us a fresh perspective on life. In this session, we will learn about creating better relationships with the help of nature. But first, please watch this 2 min. film on a less known truth about trees…and people.
David Haskell’s work integrates scientific, literary, and contemplative studies of the natural world. His latest book, “The Songs of Trees” examines the many ways that trees and humans are connected. His first book, The Forest Unseen, was winner of the National Academies’ Best Book Award for 2013, finalist for the 2013 Pulitzer Prize in nonfiction, winner of the 2013 Reed Environmental Writing Award.
The Oxford American featured him in 2011 as one of the southern U.S.’s most creative teachers. His teaching has been profiled in USA Today, The Tennesseean, and other newspapers.
“Inside the tree leaf are different species of bacteria, millions of individual bacterial cells, fungi, nematodes and if these inhabitants of the leaf are taken away the leaf can no longer function.
This is also true for roots below ground. The root is made from conversation – between bacteria, fungi and the plant cell themselves. There is communication at the most intimate level, at the level of DNA from one cell to another. They are exchanging information, they are exchanging material. So the tree is a nexus, a hub for a set of relationships.
In fact, just to call something a tree, a noun – a singular being is wrong. This individuality is an illusion. All trees exist only in relationship. So do people.“
— David George Haskell (www.dghaskell.com)
“If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow: and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can say that the cloud and the paper inter-are.
“Interbeing” is a word that is not in the dictionary yet, but if we combine the prefix “inter” with the verb “to be”, we have a new verb, inter-be. Without a cloud, we cannot have paper, so we can say that the cloud and the sheet of paper inter-are.
If we look into this sheet of paper even more deeply, we can see the sunshine in it. If the sunshine is not there, the forest cannot grow. In fact nothing can grow. Even we cannot grow without sunshine. And so, we know that the sunshine is also in this sheet of paper. The paper and the sunshine inter-are. And if we continue to look we can see the logger who cut the tree and brought it to the mill to be transformed into paper. And we see the wheat. We know that the logger cannot exist without his daily bread, and therefore the wheat that became his bread is also in this sheet of paper. And the logger’s father and mother are in it too. When we look in this way we see that without all of these things, this sheet of paper cannot exist.”
— Thich Nhat Hanh (https://plumvillage.org/)
Nature is a great place to untangle our thoughts and find fresh perspectives. It’s because in nature, all the mysteries of life unfold before us. All we heave to do is learn to observe and become aware.
Self-awareness: Taking a slow, silent walk in nature on your own is a great way to get in touch with your feelings. Avoiding other human and electronic distractions gives us the time to pay attention to what’s going on inside ourselves.
Self-management: The aim is to observe the relationships between nature within as well as nature outside. Choosing a special place in nature that one can go to sit regularly creates a special bond with that place. The beings in nature from that place begin to know and accept you. This space becomes the sacred space that you can always hold within you.
Motivation: Motivation comes from joy, curiosity, or the satisfaction of being productive. Each of the seasons in nature gives us many reasons to fill ourselves with awe, wonder, and fascination. The more we grow our observation, the deeper our connection becomes.
Empathy: Empathy is the skill and practice of reading the emotions of others and responding appropriately. When someone volunteers for initiatives such as nature trail management, tree plantation drives, care for birds or animals, etc. they were able to expand their boundaries of self. In simpler more direct way, when one learns to care for others, it lays the foundation for better relationships and supports the development of empathy.
Social skills: Leading forest walks, connecting other people with nature and helping others to find their own calm is a great way to forge strong friendships and create conscious communities. Working on common causes that improve our living environment gives us a sense of purpose and fulfillment.
Unless we grow our collective emotional intelligence we cannot hope to create a better future for all beings. As the wise saying from Greece goes – A society grows great when people plant trees whose shade they know they shall never sit in.
The healing of our society is intricately linked to the healing of our land. It’s because the environment we live in is not separate from us. What we learn from the wisdom of the land, helps us create a deeper understanding of our own interlinked lives.
As individuals, we are like solitary trees, but when we come together we become a forest of friends. In case you would like to connect with like-minded individuals and create something meaningful together you can join our community of forest friends. One of the main goals of this network is to support each other in our learning.
Through the network, we will also conduct 2 healing forest walks in each of our cities every year. One in spring, the other in autumn. The walks are open to all and can be free of charge or based on a gift culture (accept whatever is given with grace).
To join the forest friends simply fill in this form.
Always remember, this is a personal journey between you and the forest. Every outcome will flow out of that. Start visiting a forest near you and more ideas will come to you. Ultimately, you can create a nature-walk program that is unique and personal to you.
Our memory is very fickle and unless we repeat or practice what we have learned, we tend to forget it. So please practice your walks before they fade away from your mind (Even if it is with just one more person).
My suggestion to you would be to practice each of the walk formats on their own. Sense Walk, Art Walk, Writing Walk, Mindfulness walk, Photo Walk, Relationship walks. Typically a 90 min /2-hour session involves a short introduction to the concept. Followed by 15-minute silent walks interspersed with games/meditations. It’s nice to end the walk with feedback and sharing of insights from the participants.
This is important for you as well as the people you will take with you on your walks.
This page is the concluding part of our learning program. We hope you have enjoyed the adventure. If you haven’t already, you can subscribe to our monthly blog posts at this link. Our journey of learning continues and we keep posting interesting articles every month. Our aim is simple. Helping people heal. Helping forests heal.
We would love to hear your feedback/experience/suggestions for the learning program. Please feel free to send us an email at: healingforest(dot)org(at)gmail(dot)com
Also, it would add to our collective knowledge if you could leave a comment below on this simple question – What have the trees taught you?