Peace, Happiness, Health Naturally

Healing Forest is a journey to create remarkable changes in your life with nature’s timeless gifts. Cultivate a calm mind, a healthy body & beautiful relationships through a range of creative, fun, and mindful activities. Discover priceless ideas that bring peace, joy, healing with nature, in nature.

Best ideas from around the world.

Inside the Healing Forest website you can explore the best nature connection activities for your well-being. Break free from the prison of walls and screens to experience the true joys of living.

Collect innumerable benefits with calming nature arts, Japanese forest bathing, mindfulness in nature and more. You’ll also find inspiring stories, films, articles, and insights that help you and your loved ones grow in life.

The Healing Forest

For thousands of years our ancestors lived and thrived in the wilderness. Endless grasslands, dense forests and vast stretches of green were an integral part of a place we called home.

But in today’s fast and feverish world, our green spaces have been replaced by concrete cities, indoor lifestyles and addictive technology. This rapid change is putting an unwanted pressure on our body and mind. As a result we have seen that anxiety, stress, depression, burnout, chronic illnesses and lifestyle ailments are on the rise. Also as a society, there is an increase in anger, addictions, intolerance, apathy, and loneliness.

Well-being for self, others, nature.

Let’s see what nature can do for you and those who matter to you. Countries around the world are uncovering scientific proof about nature’s healing effects. Japan and South Korea have even created many healing forests where they practice forest bathing or healing forest walks. For our overloaded minds and overworked bodies, nature can yield surprising results.

Watch our 5 minute film on ‘How Forests Heal People‘. Then scroll down for some amazing activities.⬇

Ideas That Transform You

So how do we transform our connection with nature in a way that transforms us? How can we start sowing peace, happiness, and health in the world around us?

Calm for your mind, body, life.

Every month we share exceptional articles that prepare you for life’s hurdles – big and small. Excellent ideas from nature that will keep your mind healthy, raise your resilience, and grow nourishing relationships.

Healing Forest: How To Tap Nature

As humans, we have evolved in nature. It’s what makes us feel complete. Multiple research on nature’s healing powers have shown a wide variety of benefits for our physical, mental, and social health. It provides an easy and effective way for avoiding stress, anxiety, burnout, depression, as well as reducing their ill-effects. Connecting with nature boosts our body’s immunity, energy levels, and healing ability. It can improve our mood, sleep, memory as well as focus. Nature activities also have a healthy influence on our emotional well-being and relationship skills.

Life’s Best Gifts: Try our Nature Calm course with over 150+ activities for your mind and body, heart and soul. Learn how to tap into the healing powers of nature and create ripples of positive change across your life.

Life’s Best Skills: Visit our Nature Play page to pick up highly useful skills for life’s adventures. Create habits that cultivate joy, learning and close bonds. Perfect for parents, teachers, and young people.

Healing Forest has been created in the giving spirit of trees. Just like the forest, our site offers many hidden treasures. The more you explore, the more you discover. To get new articles and see older ones, please join our free monthly newsletter.

Forest Healing

This project is run entirely by volunteers. We’d love to hear your thoughts and suggestions in the comments section below.

Our aim is simple: Helping people heal. Helping forests heal.

Healing Forest initiatives include: showcasing the best forest walks, forest meditations, nature art, and wellness forests from around the world. Organising healing forest walks and training people in forest bathing the practice of healing in nature; healing with nature. Publishing stories of resilience and wisdom from nature. Highlighting beautiful forests in your country that can serve as healing forests. Bringing attention to inspiring projects and people that work on forest healing. Creating change leaders for the future, through our Nature Play and Nature Calm programs.

Can you please share this page so it reaches where it’s needed.
*Healing Forest Poem download.