How To Create Peace, Purpose, Health
Healing Forest takes you on a remarkable journey of change and transformation through Nature. Discover valuable ways to cultivate a calm mind, a healthy body, and a peaceful life. Come let’s learn the secrets of healing in nature, with nature and know how to deal with the chaos of our times.
Find your calm
Our website feature the best ideas and activities from across the planet. Join us to explore fascinating forests and beautiful nature connection activities. Inspiring articles, stories, films, and insights from nature that will uplift your days, creating a positive change within.
The Healing Forest
For thousands of years our ancestors hunted, gathered, and survived in the wilderness. Endless grasslands, dense forests and vast stretches of green were an integral part of a place we called home.
But in today’s world, the green spaces are replaced by urban structures, crowded places and polluted environments. This rapid change puts an unwanted pressure on our body and mind. As a result we have seen that chronic illnesses, stress, depression, anxiety, burnout and other ailments are on the rise. Also as a society, there is an increase in apathy, anger, addictions, intolerance, and loneliness.
Let’s see what nature can do for you, and those who matter to you. Countries around the world are uncovering scientific proof about nature’s healing effects. Japan and South Korea have even created many healing forests where they practice forest bathing or healing forest walks. For our overloaded minds and overworked bodies, healing in nature can yield surprising results. Watch this 5 minute film and learn how.
“Our aim is simple. Helping people heal. Helping forests heal.”
So how do we transform our connection with nature in a way that transforms us? How can we start sowing the seeds of peace, kindness, and health in the world around us?
Calm for your mind, body, life
As humans, we have evolved in nature. It’s what makes us feel complete. Multiple research on nature’s healing powers have shown a wide variety of benefits for our physical, mental, and social health. It provides an easy and effective way for avoiding stress, anxiety, burnout, depression, as well as reducing their ill-effects. Connecting with nature boosts our body’s immunity, energy levels, and healing ability. It can improve our mood, sleep, memory as well as focus. Nature activities also have a healthy influence on our emotional well-being and relationship skills.
Try our Nature Calm course with over 100+ ideas for your mind and body, heart and soul. Learn how to tap into the healing powers of nature and create ripples of positive change across your life.
Healing Forest is a volunteer led project. Our activities include:
Showcasing nature arts, walks, meditations from around the world. Organising healing nature walks. Sharing the art and science of healing in nature, with nature. Publishing stories of peace and wisdom from amazing forests. Highlighting beautiful forests and trails in your country that can serve as healing forests. Bringing attention to inspiring projects and people that give back to nature. Creating change leaders for the future, through our Nature Play and Nature Calm programs.
Please share this page, so it reaches where it’s needed. We’d love to hear your thoughts and suggestions in the comments below. | *Healing Forest Poem download.