Healing Forest is a project that uses creativity and mindfulness to help you experience nature’s healing powers. It’s a learning journey to know the art of healing through nature and the science behind nature healing. Discover many different paths that lead to peace, purpose and good health.We share some of the best ideas and practices from across the planet. Join us to explore fascinating forests and beautiful nature connection activities.
“Our aim is simple. Helping people heal. Helping forests heal.”
Countries around the world are uncovering scientific proof about the remarkable healing properties of nature. Japan and South Korea have even developed the wonderful practice of forest bathing. With our overloaded minds, overworked bodies, and overwhelmed souls, returning to nature can help us relax, revive, and revitalise. Here’s a short 5 minute video that explains how.
As humans, we have evolved in nature. It’s where we feel most comfortable. Multiple research on the healing powers of nature has shown a variety of benefits for our mental, and physical health. It provides a simple and efficient way for avoiding stress, anxiety, depression, as well as reducing their ill-effects. Connecting with nature boosts our body’s immunity, energy levels and healing ability. It improves our mood, sleep, memory as well as focus. Nature also has a positive influence on our social relationships and emotional well-being.
Rewild your life. Recharge your soul.
Our time on Earth is our true wealth. Learning new ways to overcome the wear and tear of our daily grind, sends ripples of positive change across our lives. Please try our Nature Calm course with over 100+ ideas for your mind and body, heart and soul.
Just like the forest, this site has many treasures waiting to be discovered. Inspiring articles, films, and stories filled with new insights. The more you explore, the more you find. Please subscribe to our newsletter and receive fresh ideas from our blog in your inbox, once every month.