When life sends you rain, find waterfalls. This month we explore a collection of short waterfall meditations to help you find your calm.
Waterfalls have this unique ability to pause our train of thoughts, bring our awareness to the present moment and fill us with awe. Seeing the movement of water on it’s journey to the ocean reminds us in many ways of our own journey in time. For a brief moment one is conscious of the larger but unseen laws that govern the flow of nature and life.
Given below are 7 short waterfall meditations. Simple ideas and thoughts that one can contemplate on, while enjoying the beauty and wonder of the waterfalls. Find an image or words that call out to you and spend a little time absorbing it’s essence.
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Fall. Rise. Repeat
Slow down. Find yourself.
From Nothing. Into Nothing.
We hope these words and waterfalls encourage you to explore the hidden peace, power and potential that lies within each one of us.
It would be really nice to hear your reflections or meditations with waterfalls. Please add to our collective knowledge by sharing your insights and experiences in the comments section.
END NOTE: You can subscribe to our monthly blog posts at this link. We are a small group of friends trying to help people reconnect with nature. Our aim is simple. Helping people heal. Helping forests heal.
That was so wonderful and healing ✨ I felt a cool, peaceful, healing energy wash through me and felt connected to the energy of the waterfall meditation that I chose – Dance. The radio alarm came on whilst I was meditating and the lyrics were encouraging listeners to dance. Thank you so much, I’m very grateful for these and will return again soon 🙏🏾